Serenity in the Highlands

Yoga & Wellness Retreat

This retreat isn’t just for experienced yogis. It’s for anyone who’s ready to pause, take a deep breath, and rediscover who they truly are. Whether you’ve practiced yoga for years or have never stepped on a mat, this retreat is about finding peace, letting go of what no longer serves you, and opening your heart to new possibilities. At the beautiful and tranquil Glencruitten House in Scotland, you’ll ﬁnd the perfect space to heal, grow, and reconnect with yourself.

What This Retreat Offers You:

We’ll start each day before the sun rises with gentle morning yoga and meditation, guiding you to set intentions and welcome the new day with open arms. These peaceful moments at dawn remind us that every day is a fresh start, full of potential and promise.

Yoga for Every Body

Our yoga sessions are designed for all levels, focusing on your unique needs. It’s not about perfect poses or advanced moves—it’s about moving at your own pace, tuning into your body, and discovering how yoga can bring balance and calm into your life. Whether you’re a seasoned practitioner or a complete beginner, these classes will leave you feeling grounded, relaxed, and connected.

Healing Energy & Releasing the Past

Throughout this retreat, we’ll work on releasing negative energy, letting go of past experiences that may be holding you back, and creating space for new, positive growth. Through meditation, breathwork, and journaling, you’ll have the chance to reﬂect, release, and heal. It’s a safe and supportive space where you can simply be yourself and move forward without the weight of old stories and burdens.

Sattvic Diet: Nourishing Your Body and Soul

During these ﬁve days, we’ll nurture your body with clean, wholesome meals based on the Sattvic diet—a pure, plant-based way of eating that nourishes not only your physical body but also your mind. Fresh, organic, and simple ingredients will leave you feeling light, energized, and balanced.

Mindful Nature Walks & Time to Reﬂect

Take time to reconnect with nature through peaceful, mindful hikes through the beautiful surroundings of Glencrouton Manor. These walks will give you time to reﬂect, breathe in the fresh air, and simply enjoy the beauty of the moment.

Refresh & Renew: Cold Water Therapy & Sauna

For those seeking something invigorating, you’ll have the chance to experience ice-cold ocean bathing followed by a healing sauna session. The cold water will refresh and awaken your senses, while the warmth of the sauna will relax and rejuvenate you. This powerful combination helps release tension and brings your body into balance.

You’re looking for a space to heal, grow, and release what no longer serves you.

You want to explore yoga and meditation in a way that feels kind and nurturing, not intimidating.

You’re ready to let go of old baggage, free yourself from negative energy, and create space for new growth and happiness.

You simply want to enjoy life in a peaceful, beautiful setting, surrounded by like-minded people on a similar journey.

No prior experience is needed—just a willingness to open your heart, embrace peace, and ﬁnd joy in the present moment. At Glencrouton Manor, you’ll have the chance to reconnect with yourself, rediscover your inner strength, and leave with a sense of clarity and purpose that will stay with you long after the retreat ends.